Services

Wellness Coaching

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  • Women’s Pelvic Health

  • Holistic Pain Management

  • Arthritis Education

  • Fall Prevention Strategies

  • Therapeutic Strength Training

  • Walk-Jog-Run Coaching

  • Sport Specific Training

  • Prepare for Upcoming Race

  • Fitness Programming for injury prevention

$75 per 30 min session (phone or zoom)

***Cash Pay Only. No insurance billed***

Scheduling